Air fryer chicken parmigiana
Recipe ID: WRID-oX-986-25-11-3B774620
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parmigiana (WRID-oX-986-25-11-3B774620)

Difficulty: Beginner Prep Time 20 mins Cook Time 30 mins Rest Time 4 mins Total Time 54 mins
Cooking Temp: 180  C Servings: 4 Calories: 315
Best Season: Suitable throughout the year

Description

Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four

Ingredients

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Instructions

Video
  1. Air fryer chicken parmigiana

    Halve the chicken lengthways to create four fillets, then cover with baking parchment and bash using a rolling pin or base of a saucepan until they’re all an even thickness.
    Tip the flour onto a plate and pour the egg onto a separate plate. Combine the panko and parmesan on a third plate. Coat the chicken in flour, then dip in the egg and finally coat in the panko mix. Repeat until all the chicken is coated, then place in your air fryer and cook at 180C for 15 mins, or until golden.
    Spoon 1-2 tbsp of tomato sauce onto each piece of chicken then place a slice of mozzarella on top. Put back in the air fryer and cook for a further 5-10 mins until the mozzarella has turned golden and the chicken is cooked through. Serve with spaghetti, more tomato sauce, cracked black pepper and a sprinkling of torn basil leaves.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 315kcal

Note

Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four

Keywords: Air fryer chicken parmigiana
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